Sunday, August 8, 2010

MS 150 Training Ride August 8, 2010

Hi, everyone,

Yes, I've been really slow in starting my blog for this year's MS 150 Bike Ride, which is Sept. 25-26. I don't know where the summer went! The good news is that in spite of lots of rain in June on the days I had planned to ride, my favorite highway (Hwy 51) getting repaved ALL summer, and now the triple-digit heat, I have been riding. My goal is to ride 120 miles each week and right now I'm at 80.

Remember last year when I did the MS 150 on my mountain bike? Well, Tracy was really sweet and bought a road bike for me for Christmas! It's a Specialized...and really lightweight. I can't believe how much easier it is to ride now. You'll also remember that I had trouble with my clipless pedals last year...I couldn't clip out fast enough so I'd fall. Well, I now have "Speed Play" pedals and I love them! I haven't fallen and I can clip out quickly at a stop light. Woo-hoo!!

I have been riding with my cycling club in Oklahoma City on Saturdays and yesterday our training goal was to ride 40 miles. I have been riding 23 miles at 4am (yep...4am due to the heat at night!) so that I can get my ride in before going to work, so I thought I'd be able to handle 40 miles. Wrong! I got overheated at 36 miles and had to hitch a ride back to my car. I was so mad!! But, I learned a lot about electrolytes...pacing...and I also learned a lot about how to shift on hills, which is something that I haven't mastered. So, the good thing is that I rode further than I had this season, and I learned a lot more about riding.

Stay tuned...bookmark this so you can follow my progress...and thanks for your support!

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